This morning I was trying to find something to wear (it was a little dreary out again...). I remember about 4 weeks ago I found a size 14 pants from American Eagle in my closet that I bought in high school. I remember I couldn't get them over the tops of my thighs to even try to button them. Feeling brave, I decided I would try again to see what type of progress I've made.
Now, I can see that my trouble area is definately my tummy region...it always has been, but let me tell ya...I felt so dang good, I didn't care. I was able to button the pants & WALK....I didn't care how big my stomach looked, I was wearing the dang pants! LOL
|L: October R: Today|
So, before tonight's workout Laura took a trip down memory lane! The fun part was also putting the pants on and able to pull a few inches away from my stomach! :D She and I wore the same size pants at our heaviest. Size 18.
So for our workout we did the following:
20 football shuffles (rotating and leaning on each side)
20 elevated push ups
15 dips off the coffee table
20 rows with elastic bands
Then we did the Jillian Michaels Standing Ab Workout!
Then we went on a walk/hike/jog. We went up the mountain we usually hike. It was a nice cool down while still keep our heart rate going. Then on the way down we did a bit of jogging. My legs and butt were really feeling it so I was sooooo DONE by the time we reached Laura's house! Haha!