Sunday, April 21, 2013

Recipes




Healthy Peach Cobbler  
(thanks Laura!) 
 

~*~
39% fewer calories - 57% less fat - 95% less sat fat than the original recipe.
~*~
prep time: 15 min
start to finish: 1 hr 30 min
makes: 6 servings
~*~
1 cup Bisquick Heart Smart mix
1/4 teaspoon ground cinnamon
1 cup fat free or low fat milk
3 tablespoons canola oil
3/4 cup sugar
1 can (29 oz) peach slices in light syrup, drained
1 teaspoon lemon juice
Vanilla reduced fat ice cream, if desired
~*~
1. Heat oven to 375 F.  In ungreased 8-inch square glass baking dish, stir Bisquick mix and cinnamon. Stir in milk and oil with wire wisk or fork until blended.
~*~
2. In medium bowl, mix sugar, peaches, and lemon juice.  Spoon over batter in baking dish.
~*~
3. Bake 50 to 55 minutes or until golden brown. Let stand about 20 minutes before serving. Serve warm with ice cream.
~*~
Nutritional Information:
1 Serving: Calories 280 (Calories from Fat 70); Total Fat 8g (Sat Fat 1/2g, Trans Fat 0g); Sodium 190mg; Total Carbohydrates 49g (Fiber 2g, Sugars 35g); Protein 3g.

No comments:

Post a Comment