Today marks 6 weeks since I decided to change my life. I've never gone 6 weeks straight on one of my "health kicks", I guess it's because this is so much more than a "health kick". Today was weigh in day also. Last week I was 229.2 and today I was:
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224.4!!! Hello -4.8 lbs this week! :) |
I had such a tough week with my little moments of eating fast food because of stress, but I definately feel okay with what happened and I know i can make any set back into a come back! :)
I woke up extremely hungry so I had one banana, four strawberries, two eggs, and two veggie patties. It seems like so much, but after my late night workout the night before, I totally don't mind!
I got ready for going out for the day, but when I got done getting ready I had this sudden urge of fear go thru my mind. I thought of the graduation parties I was planning on attending and the beer and food and it scared me. I feel like I'm in a really fragile state because of earlier this week. So, I decided to make my lunch. Going to a party full, you'll be less likely to eat a bunch of junk food, because you're actually listening to your body.
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Lunch: romaine lettuce leafs, ground venison, tomatoes, and a little cheese. Delicious!!! I missed having venison. It was sooo yummy! |
Here are a few "selfies" to show progress of facial differences and a full body shot! :) It doesn't hurt to take weekly progress pics! It's super motivating!
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Full body shot! I think I need a new mirror though. Haha. |
We did a 25 minute "Learn and Burn" from Turbo Jam! (As weird as the moves were, it was an awesome workout--warm up). Once we finished that we did our normal push ups, rows with the elastic bands, rows with the weights, lunges, scissors, and donkey kicks.
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Green bell pepper, turkey burger, rice, tomato, onions, and a little cheese. I'll definitely be making those in the future!!! |
I've totally made stuffed bell peppers before, there one of my favs! I'm soo proud of you!! You are looking great!
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