Showing posts with label lost weight. Show all posts
Showing posts with label lost weight. Show all posts

Monday, July 1, 2013

A Little of Everything!


 This weekend marked 12 weeks, exactly 3 months since I decided to change my life! I'm officially 34 lbs down! :) I never thought I could do this, but I'm surprising myself! Starting today, I will not look at the scale for an entire month! I plan on focusing on my core, abs, legs, arms and really trying to jump start the toning up process and in the meantime, hopefully losing a few pounds this month! I really need to focus on my tummy region this month.

Food prepping for a couple of days. Chicken breasts lightly coated with extra virgin olive oil, fresh squeezed lemon juice (half) with 2 small red potatoes, fresh garden onions, fresh basel, fresh parsley.



A circuit! :)


Biggest Loser Workout kicked by butt! Such a great workout! :) Worked new muscles and literally had to take a day off after!


Breakfast for dinner! 3 eggs scrambled, 2 morning star veggie patties cut up, spinach, one roma tomato.

7 week difference! I hated showing my arms, but I'm proud at how far they are coming along! :D

Felt good enough to lay out in a bikini to get some sun. Of course no one was around, but still! The point is, I sat outside in a bikini!

My weight!!! I reach 208, exactly 34 lbs down in 3 months! I was so happy!! :) I spent a majority of last week freaking out about not losing weight. Obviously, my three periods made me hold on to some water weight but by weigh in day, it was gone!

I was told that when family follow your lead it's the most rewarding thing on the planet. Well, having my mom brag about almost being out of the 200s made my day! She is planning on rewarding herself with a new outfit when she hits 175. I'm so lucky that she sees how important it is to get healthy!

It's a new month! Here are July's goal! Yes, you saw that, NO SCALE JULY!



Here's a challenge I'm doing this month. I haven't ever participated in one before, but I thought this looked doable!

Wore a shirt I haven't been able to fit comfortably in a couple of summers! Feels great!

Today's workout. I took 3 days off from working out. Why? Because I was sore and a bit lazy, but I hit it hard tonight and this week will be a great week!

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Great workout tonight! :) Missed the feeling! :D

Helpful information!

Wednesday, May 8, 2013

-15, First Mini Goal COMPLETE!

I'm officially 227.2; meaning I've lost 15 lbs since April 6 and 23 lbs since October. :) I couldn't be happier! I feel that having small goals makes for some GREAT WINS! :D 

My next goal is to reach 212. Another 15 lbs. I know I can do it. 
Body shot with what I wore to work :)


Today I didn't workout...I know, I know..usually my rest days are on Saturdays, but I took it today to celebrate my accomplishment and spend time with my sister. :) 

Saturday I will workout!

Today, my sister, Aislinn and I went to Applebees for dinner. It was my first time ordering and eating out since April 6, and I think I definitely took the easy way out by ordering a salad but it was yummy so I can't complain! :) I drank two glasses of water before eating so I was feeling extremely full.

After we ate, we went to the mall to look at interview outfits (I have an interview next Tuesday). Before we could try anything on we went and got SPRAY TANS! 
Here's my white pasty self before the tan! 



 

I've never had a spray tan, so it was a nice treat and I defiantely liked it. I can tell I am getting some color already, but I know by tomorrow morning I will be able to tell more :) 
I think it's something I'll keep doing for a little treat to myself. 

Today I decided to do something besides focusing on the scale to make myself feel great. I tried on a pair of pants I bought last weekend at a yard sale. These athletic pants are a size LARGE. Pants like that I typically would wear a EXTRA LARGE and even then they would start to look transparent because of house much they stretched (So embarrassing).  They fit and they weren't see thru either! I was thrilled. I love these pants and they are so cute. I also noticed a little butt in them! :) I don't have a butt (FLAT NATIVE BUTT PROBLEM) so to see that all the squats I'm doing is paying off is so exciting. 



Anyway, until tomorrow! Goodnight all!